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Ginataang Gabi

This dish was cooked out of experimentation. It was believed that there was a man who lives in the mountain. One time, he didn’t get any animal to serve as his food. So what he did as he spotted this plant near his house, he cooked it and combined with coconut. And he was then glad as he tasted it because it was delicious. It taste so creamy and until such time that some people also discovered that shrimps are good to combine with this dish. This gathered information was taken when we interviewed the private secretary of the mayor, she was Mrs. Glenda Doquez
-Echave and Layson

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BACARRA

Imahe
Goby fish or talimusak in tagalog and locally known as the “bukto”,are fresh water forms of fish which are abundant in Bacarra because that place is neary riverside area .Bukto cooked in a variety of ways but according to lola menciang,a residence from this municipalty for more than 80 years the best way to cooked bukto is to steam together with the ingredientslike ilocos vinegar,ginger,salt, and garlic and she said that it should be medium dry as it cook to  preserve it’s taste and as we expected it was really good in taste .
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VINTAR

Imahe
Steamed Goby It is a popular dish in Vintar, it is one of the kind of fresh water fish that usually found or catch in our town expecially in Surong valley.it is popularly known as "bukto" in Ilokano and it is very expensive because it is seasonal and it is difficult to find. It has a glorious taste and is surely delicious! -Calaramo, Gamiao
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SARRAT

Imahe
Sapin-Sapin The municipality of Sarrat, Ilocos Norte is popularly known to their native delicacies or “kakanin”, especially the “Sapin-Sapin”. This product is one of the best products of their town though it is not an original product of Sarrat, and it is only imitated and adapted from other places but improved and made it famous. This is a rice cake which is made up of glutinous rice and coconut milk, and it is usually composed of layers which are different in color, usually pink and white. It also composed of other ingredients which improves its flavor and enhanced its appealing appearance that make the product special and unique from other products of different places. We can say that it is a very delicious food because of its savory flavor and soft texture. -Guzon, Ramos, Rivera
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