BANNA

ABUOS
   
       Back when I was in elementary i often watch dance parade at Banna, Ilocos Norte. I enjoy watching my fellow students dancing gracefully as they dance with the ant custom.


       This dish is one of the famous dishes known in Banna, Ilocos Norte. This is made from the egg of ants, dried ants, tomatoes, garlic, onion and pepper. An exotic food yet delicious. It is commonly hatch at the trees, they make fire below the nest of ants then the ants will be suffocated, and some will stay alive. I've tried getting some to, its hard but I enjoy it so much. It is also one of our dishes during our family reunion held at Nueva Era.
    
      Come and try this famous dish at Banna. It is also good to our health, and some balikbayans really love eating this, especially the egg even if it is still uncooked. the taste is sweet and sour combination. It is very known in our province and every year they are celebrating this PINAG-ABUOS FESTIVAL. Naimas detoy geyyem, umay kan ta ramanam ti ipanpanakkel ti taga ili ti Banna . 
             Years passed now they have their different known product, like the otap of Banna and their famous rice coffee. I have taste once the otap of banna and it is indeed delicious and crisp, it is sweet in taste and affordable. Its not only the food that make me go back there... It is the hospitality of the people and the beautiful spot and mountains that I've enjoy climbing.
-Amano

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BACARRA

Imahe
Goby fish or talimusak in tagalog and locally known as the “bukto”,are fresh water forms of fish which are abundant in Bacarra because that place is neary riverside area .Bukto cooked in a variety of ways but according to lola menciang,a residence from this municipalty for more than 80 years the best way to cooked bukto is to steam together with the ingredientslike ilocos vinegar,ginger,salt, and garlic and she said that it should be medium dry as it cook to  preserve it’s taste and as we expected it was really good in taste .
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VINTAR

Imahe
Steamed Goby It is a popular dish in Vintar, it is one of the kind of fresh water fish that usually found or catch in our town expecially in Surong valley.it is popularly known as "bukto" in Ilokano and it is very expensive because it is seasonal and it is difficult to find. It has a glorious taste and is surely delicious! -Calaramo, Gamiao
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SARRAT

Imahe
Sapin-Sapin The municipality of Sarrat, Ilocos Norte is popularly known to their native delicacies or “kakanin”, especially the “Sapin-Sapin”. This product is one of the best products of their town though it is not an original product of Sarrat, and it is only imitated and adapted from other places but improved and made it famous. This is a rice cake which is made up of glutinous rice and coconut milk, and it is usually composed of layers which are different in color, usually pink and white. It also composed of other ingredients which improves its flavor and enhanced its appealing appearance that make the product special and unique from other products of different places. We can say that it is a very delicious food because of its savory flavor and soft texture. -Guzon, Ramos, Rivera
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